The Center for Hunger-Free Communities

Solutions Based on Science and the Human Experience



I get stressed, I get overworked, bills are piling up, I feel like I’m ready to explode… I just go on my treadmill, reduce the stress. By the time I’m finished I feel a whole lot better. Try to find a constructive way to deal with everyday life without drinking, without smoking, without fighting, without cussing, beating on the kids because you're just at your wit’s end. Find something constructive and positive for yourself to do.

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